Frequently Asked Questions

Find answers to common questions about HealthTrak Pro

Is HealthTrak Pro really free?

Yes! Our free plan includes all core features with no time limits. You can log unlimited workouts, track cardio, monitor daily metrics, and view your progress charts. No credit card required to sign up.

How do I get started?

Simply create an account with a username and password. Once logged in, you can immediately start logging workouts, tracking cardio sessions, and entering your daily health metrics. It takes less than a minute to get started.

Can I track multiple types of workouts?

Absolutely! You can log strength training workouts with exercises, sets, reps, and weight. You can also track various cardio activities including running, cycling, rowing, walking, and more with duration, distance, and intensity.

What metrics can I track?

You can track bodyweight, sleep hours, energy levels (1-10), mood (1-10), and soreness/recovery (1-10). These daily metrics help you understand how your lifestyle impacts your training performance.

Is my data private and secure?

Yes. Your data is stored securely and is private to your account. We use industry-standard encryption and security practices to protect your information. We never share your personal data with third parties.

Can I access my data on mobile?

Yes! HealthTrak Pro is fully responsive and works on all devices including smartphones, tablets, and desktop computers. Your data syncs across all devices automatically.

How far back can I see my workout history?

You can view your entire workout history going back to when you first created your account. All your workouts, cardio sessions, and metrics are stored permanently.

Can I export my data?

Data export is available in our Pro plan (coming soon). This allows you to download your workout history and metrics in CSV format for your own analysis or backup.

Do you have a mobile app?

Currently, HealthTrak Pro is a web application that works great on mobile browsers. A dedicated mobile app is on our roadmap for future development.

What if I need help?

We're here to help! You can reach out through our support channels, and we'll respond as quickly as possible. Pro plan members receive priority support.

Can I use this as a coach for my clients?

Our Team plan (coming soon) is designed specifically for coaches and trainers. It will allow you to manage multiple athletes, create program templates, and view team analytics.

Will there be more features added?

Yes! We're actively developing new features including advanced analytics, workout programs, exercise library, 1RM calculators, and more. Free plan users will always have access to core tracking features.

Still have questions?

Can't find the answer you're looking for? We'd love to hear from you.